Health and Fitness Inspired
5/5
โ
based on 7 reviews
Contact Health and Fitness Inspired
| Address : | 01, Jalan Lazuardi 7/29, Seksyen 7, 40000 Shah Alam, Selangor, Malaysia |
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| Phone : | ๐ +99 | ||||||||||||||
| Website : | https://instagram.com/hf_inspired20%3Figshid%3DYmMyMTA2M2Y%3D | ||||||||||||||
| Opening hours : |
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| City : | SELANGOR |
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M. Syimir on Google
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Jaa Kong on Google
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Elaine on Google
โ โ โ โ โ Coach Riquan has an extensive and excellent knowledge of musculoskeletal-related injuries and prevention from such injuries. He is meticulous, very attentive and details, and takes the time to provide detailed explanations during training & physio sessions. He takes injury prevention very seriously and therefore, places great emphasis on proper form, technique and breathing. After I began my training and physiotherapy sessions with him, I have learnt so much on injury prevention, and listening to and understanding my body much better. I have been injury-free since. He constantly finds ways to push, motivate (not only physically but also mentally) and challenge me to progress further. After having engaged many physiotherapists and personal trainers previously, I find him to be the best and unrivalled. My friends whom Iโve recommended Coach Riquan to, are also very appreciative and happy with him and has been continuously engaging him since.
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Joseph Wong on Google
โ โ โ โ โ Coach Riq is an amazing trainer and teacher. He inspires and pushes his clients to achieve beyond their limits. His experience and expertise in physical therapy never ceases to amaze me as he always attempts to find better ways to improve the wellbeing of his clients through combining both conventional and modern methodologies. I am truly grateful for such professionalism and support from Health and Fitness Inspired.
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Victoria Valueva on Google
โ โ โ โ โ Unfortunately I had only online classes in Health And fitness with Azizi And Tina. I Wish I could physically be in Malaysia, cuz I Really love the vibe And energy in the classes. The speed, the attitude, and care of trainers are very touching And not often to see in the fitness industry. I am Really thankful for being my instructors in sport And health. Stretching class with Tina is anyone has to visit to feel your body to release the muscles tense And to breath out life stress. And I want to thanks Tina for being there always for me, when I need advice about pain or muscles work.
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ะะปะปะฐ ะัััะบ on Google
โ โ โ โ โ I am very thankful to Tina for personal trainings And classes I had with Health And Fitness inspired coaches. After stretching classes I had less back And neck pain, after I had massage session I could get pain relief. I am Really amazed by professional work of trainers And therapists in h&f inspired. It is quite rare to meet in one place few professionals who love what they do for people.
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ะฎะปะธะฐะฝะฐ ะััะพะฒะฐ on Google
โ โ โ โ โ I had a luck to have online classes in h&f inspired gym with trainer Tina. I love the energy And inspiration I can feel even through the screen. We had functional training And stretching classes. I Really advise anyone to Come to the classes And get the energy the trainers give there. And also the results after classes are inspiring too. I feel stronger, more flexible than before, And now I love the reflection in the mirror. Thank you health And fitness trainers for your job!
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