010 Yoga
5/5
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based on 8 reviews
Contact 010 Yoga
| Address : | Jalan Sungai Kelian, 11200 Tanjung Bungah, Penang, Malaysia |
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| Phone : | ๐ +7 | ||||||||||||||
| Website : | http://yoga010.com/ | ||||||||||||||
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| City : | Penang |
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Samantha Khaw on Google
โ โ โ โ โ Teacher Yee Lin has help so much to correct my body posture on yoga poses and help me to understand my body better. Besides teaching yoga, she speaks about yoga that can help your body, mind and soul as all are connected as one. She also teaches kids yoga which my kids been attending and positive changes has helped my kids better with their body and also their mind, which help them to be more calm, surprisingly. I'm grateful to have introduced to 010 Yoga.
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Bryan Goh on Google
โ โ โ โ โ I know this yoga instructor through my mom. I have to join in through Google meets since Iโm based out of the US. This is an excellent online instruction and I really do feel a good stretch and burn through the sessions.
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aloyah bakar on Google
โ โ โ โ โ Yee Ling has rekindled my passion for yoga which I have left for many years. She takes the trouble to explain n demonstrate body anatomy before joining her class. Her professionalism, personalised attention, small and flexi class schedules are what I like most.
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Jiayi Lau on Google
โ โ โ โ โ My all-time favourite yoga instructor in town. I have been attending YiLing classes for almost 2 years now, and what keeps me going is her down-to-earth personality and the friendly atmosphere in the class. Her classes were taught in small groups and she always pays attention to every students and adjusts our posture (which made a huge difference). Definitely recommended if you enjoy fun & stress free class.
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ami on Google
โ โ โ โ โ She explains everything thoroughly before starting the lesson, the reasons we do yoga and how we can appreciate it. she really pushes me to do more and sometimes it can get painful for me but it is all worth it ? have been doing yoga for quite some time now and my body does feel much better after each session. Being glued to my computer screen does something to me but i feel reseted and full of life every time i join a class, very much recommend ??
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Sue Back on Google
โ โ โ โ โ Had 10 sessions so far with Yee Lin for general well-being but particularly to relieve a frozen shoulder. While there is still a long way to go I am amazed by the progress and relief. Most of us in the group have some physical issue or another and she is both attentive and accommodating in that regard with each of us working within our capabilities but being challenged to go that little bit further each session. There are a very good range of activities/poses/stretches so no two sessions are the same. Really glad I signed up: have done a fair bit of yoga in the past but this really suits me now I am 50+ yrs old and in need or some remedial help...highly recommend: just would like a little bit more time at the end for meditation/relaxation with some relaxing instrumental yoga music but great otherwise.
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Cecilia Ng on Google
โ โ โ โ โ It has been a wonderful learning experience learning and practising yoga here. The teacher is very good and patient with us students, especially the new ones. Corrects our poses (most times individually) in a most gentle way so that we can enjoy the classes without feeling that we are hopeless if we cannot manage to 'do' the stretches all the way. Thumbs UP!!!
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Diana Hoon on Google
โ โ โ โ โ Yiling is an amazing yoga instructor. I was here for a vacation when my friends decided to bring me to her class. Though I only had twice lesson with her, I had a wonderful and tremendous impact on my overall. Her tailored yoga practice is fantastic, with strength and flow. She is very patient and supportive, each time I felt encouraged to try and was pushed beyond, it was definitely a fantastic learning experience and with many joy and laughter! Thank you so much!
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