Curves Bandar Sri Damansara
5/5
★
based on 8 reviews
Contact Curves Bandar Sri Damansara
| Address : | B-3-13 Block B, Ativo Plaza, No.1, Jalan PJU 9, 1, Damansara Avenue, Bandar Sri Damansara, 52200 Kuala Lumpur, Malaysia |
| Phone : | 📞 +8 |
| Website : | https://curves.com.my/ |
| Categories : |
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| City : | KUALA LUMPUR |
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Bee Ling on Google
★ ★ ★ ★ ★ All the coaches at Curve are friendly, cheerful and helpful. They will constantly guide and encourage you to do better and better. This is something that motivated me to exercise again. Besides, I love their variety of cardio exercises.
All the gym equipment are especially designed for women so they are women-friendly. They provide comprehensive whole body exercises to lose weight, gain muscle and gain strength. Their main purpose is to make women become healthy and strong. Amazingly, it just takes half an hour of exercise a day to achieve your fitness goals. I really like their monthly measurements and diet advice. Curve really takes care of women's body wellness too. I am happy I joined their gym membership. Lastly, at the age of 57, I am satisfied with my figure and fitness level thanks to Curve.
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Helena Michael on Google
★ ★ ★ ★ ★ I came over to BSD about 2 months ago from BD. The coaches here are super friendly, energetic and very encouraging and supportive. I love the variety of board movements and attention given when we're on the machines. I felt a bit shy at first but thanks to the friendly and warm coaches I felt very much at home within the first month and saw great improvement in my results. The club is spacious and the location is great with a supermarket at the bottom where you can pop in to get essentials needed :)
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siewwan wong on Google
★ ★ ★ ★ ★ I joined Curves (BSD) for almost four years now and I still maintain a four days a week workout. Able to burn 350 calories (sometimes even more) in just 30 minutes . It has a combination of strength and cardio workout with company and guidance by friendly coaches on circuit. Curves even have monthly weigh and measure analysis to keep track of our progress. Rewards are given every 3 months to regular attendees too. It is never too late to have a healthy lifestyle.
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Qistina Hashim on Google
★ ★ ★ ★ ★ I joined the gym sometime around end of last year and it's definitely one of my best investment so far! Coaches are very friendly and members are super welcoming. Love the community here, everyone makes you feel like part of the family. Joined with a goal of getting a toned and lean body and I'm happy to say that I'm seeing lots of improvement and progress over time, of course with helpful guides and advice from the coaches in terms of diet etc. Super affordable membership too.
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Nurul Iffah on Google
★ ★ ★ ★ ★ This gym is a safe haven for all females! Coaches are friendly and hardworking. They encourage you and advise u to do workout on your own pace, facilities are all in good condition, and the place is very clean. It is the ideal place for women to workout and stay fit!
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Norsuhaida Nasiruddin on Google
★ ★ ★ ★ ★ Overall the gym really suits for women who wanted privacy during gym/workout session. Also each session only limited up to 8 people so that it wont be overcrowded. The trainers are very helpful as they will guide you throughout your fitness journey depending on your needs.
The gym really adhere to the SOP: Vaccination status, sanitize frequently, temp scan.
They also included monthly consultation. Its good to know that they concern on your journey and keep up with your current progression : How many kgs loss, metabolism level, fat loss, muscle gain and etc.
I would definitely recommend to anyone who does not have much time to go to gym as it only took 30-40 mins per session.
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Naechitra Jothi on Google
★ ★ ★ ★ ★ My gym sessions are always full of energy with the coaches. The coaches are very motivating and is always guiding me through my diet plan. Since, the gym is meant for ladies only, it makes it much more easier for me to loosen myself and do my very best. Besides that, what drives me to always give my 100% is the motivational quotes on all the machines. One of my best decisions made is to be a part of 'Curves'.
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NURUL HIDAYAH on Google
★ ★ ★ ★ ★ Today is my first time workout, coach is very good in supporting me in handling machines. I felt so confident and energetic. Eventhough fasting, i still can keep up with workout. 30 minutes workout for females only gym and with coach. Suitable for beginner like me, who never go to any gym. ???
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