Klinik Kardiotorasik HSA Johor Bahru
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based on 2 reviews
Contact Klinik Kardiotorasik HSA Johor Bahru
| Address : | Bandar Johor Bahru, 80000 Johor Bahru, Johor, Malaysia |
| Categories : |
Hospital
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| City : | 马来西亚 Johor |
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Izzuddin Aizat on Google
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nuar on Google
★ ★ ★ ★ ★ Pencegahan Jantung BerdebarPalpitasi atau jantung berdebar-debar dapat dicegah dengan menghindari faktor-faktor pemicu, seperti kafein, nikotin, stres, dan obat-obatan tertentu termasuk kokain dan amfetamin (narkoba). Mulailah membiasakan tubuh dan pikiran untuk lebih tenang dengan melatih pernapasan atau melakukan teknik relaksasi, seperti yoga dan meditasi.
Memulai gaya hidup yang sehat dapat menjadi langkah pencegahan yang baik, tidak hanya untuk mengobati palpitasi saja, namun untuk menjaga kesehatan jantung dan tubuh Anda secara umum juga.
 Prevention of palpitations Palpitations or palpitations can be prevented by avoiding triggering factors, such as caffeine, nicotine, stress, and certain medications including cocaine and amphetamines (drugs). Start getting used to the body and mind to be more calm by practicing breathing or doing relaxation techniques, such as yoga and meditation.
Starting a healthy lifestyle can be a good preventive measure, not only to treat palpitations, but to maintain your heart and body health in general as well.
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