Precise Rehab Shah Alam
5/5
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based on 8 reviews
Contact Precise Rehab Shah Alam
| Address : | 16G, Jln Sungai Burung AA32/AA, Bukit Rimau, 40460 Shah Alam, Selangor, Malaysia |
| Phone : | ๐ +978 |
| Website : | http://www.preciserehab.com.my/ |
| Categories : | |
| City : | SELANGOR |
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Teoh Gq on Google
โ โ โ โ โ Look for Cen Hao. Went to Precise Rehab Shah Alam today to check on my knee that was injured years ago. He did a really good explanation on why is my knee hurting and also gave me some advice on how i should stretch to help making my muscle balance. He isn't only professional but also very friendly feeling comfortable without any awkward while getting treat by him. From what i experienced today he really helped me fix my knee and posture while lifting thanks a lot Cen Hao.
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San Ling Woo on Google
โ โ โ โ โ CenHao is knowledgeable and professional. Am on holiday at my mother's and had injured my elbow doing too much cleaning and moving heavy furniture around the house. Due to the timing, have seen him for two sessions only to solve my tennis elbow and carpal tunnel syndrome. He is very thorough in his diagnosis and detailed instructions in the exercises prescribed. It is a pleasure to have met him.
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Lanny Tan on Google
โ โ โ โ โ Assessment was so accurate and precisely done by physiotherapist - Cen Hao, regain back my shoulder range of motion right after assessment and treatment. I'm so so happy
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Shanice Wong on Google
โ โ โ โ โ If youโre looking to ease your discomforts/increase your range of mobility/ have a good chat, Cen Hao is your guy.
I have an imbalanced hip and rounded shoulders. After a quick assessment on my posture, we went straight into it.
His knowledge on muscles and personal experience in fitness is very on point, tapping into all areas of my tightness and identifying muscles that needs to be engaged for better movements.
I also come from a fitness background so itโs enlightening to have a deeper understanding on specific muscle areas and the limits of my body movements.
After the session, my shoulder mobility has improved sooo much, as well as my hips โบ๏ธ?
Also on a general note, imbalance/immobility canโt magically disappear, itโs your individual part to do the work to strengthen areas that are weak.
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Ting Hwee Wong on Google
โ โ โ โ โ Neelan is a very caring physiotherapist who has been helping my dad to strengthen his stability in walking. During the first therapy session, Neelan carefully assessed the condition of my dad and tailored a course of exercises that is sound to enhance the strengths of my dad's legs. He shows much patience in guiding my dad on the postures and provides the necessary encouragement to my dad to be persistent in the exercises. From time to time, he monitors closely on the progress made by my dad and adjusts the exercises accordingly based on the feedback given by us. I am grateful to his professionalism, patience and care and therefore highly recommend the physiotherapy service by Neelan.
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Hezran Johan on Google
โ โ โ โ โ Iโve had been dealing with back and shoulder pain from scoliosis ever since my adolescence.
Booked an appointment with Precise Rehab that a friend had recommended, and was very impressed by how helpful the exercises are with dealing with the pain.
Physiotherapist Cen Hao taught me various exercises for strengthening and stretching that has made my back feel much better, and was even able to find out that I had another issue/condition with my collarbone which was unrelated to my scoliosis!
Overall very pleased with the sessions and was able to gain a great deal of insight from Cen Hao, as he has been very knowledgeable about explaining the condition of my scoliosis affecting my muscles. 10/10 highly recommend ?
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Chong Xuan Wei on Google
โ โ โ โ โ Overall experience recuperating at Precise Rehab was great. The centre was clean and frequently sanitized. The equipments used for rehab exercises were also relatively new.
Would strongly recommend the physio that was on duty Cen Hao as he assessed my injuries professionally.
Was suffering from some soreness near the knee area and Cen Hao was able to identify the main cause of it. He identified the weakness around my hip muscles which caused the tightness around the knee area as the muscles around my knee was over compensating for the weak hip.
Cen Hao released the trigger points around my hip area and introduced some rehab workouts that would help to strengthen the hips.
Through the session with Cen Hao, I managed to identify the weakness around my hip muscles which was the main cause of my uneasiness.
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Joshua Jeevan Raj on Google
โ โ โ โ โ I have been suffering from a pretty bad shoulder problem for a few months now, and was referred to Precise Rehab and Cen Hao by a friend.
He was very professional and knowledgeable, putting me through several tests to help diagnose the issue.
He then worked on it through several different techniques and methods so that i could not just help the areas that are in pain, but also strengthen the surrounding areas to help it heal and get back to fully being able to function.
Through it all, he remained highly communicative, checking on my discomfort and whether what he was doing was helping, while also teaching me on the rational behind why he was prescribing those stretches.
My body is still aching from the session yesterday, but the pain has gone down, so i call that a big win for me.
Would highly recommend to anyone seeking help for issue with their body.
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