Zenergy Wellness (Physiotherapy-Aromatherapy-Pilates) - 50490 Kuala Lumpur
5/5
★
based on 8 reviews
Contact Zenergy Wellness (Physiotherapy/Aromatherapy/Pilates)
| Address : | 136, Jalan Kasah, Medan Damansara, 50490 Kuala Lumpur, Federal Territory of Kuala Lumpur, Malaysia |
| Phone : | 📞 +8789 |
| Website : | http://www.physiotherapypilates.com/ |
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Jenny Chong on Google
★ ★ ★ ★ ★ Best Pilates class! Yen is friendly and full of positive energy. Her classes are always full of energy and she is detailed in correcting postures and gives clear instructions. Also the studio is very private and quiet. Very comfortable. I always look forward to my Pilates classes with her
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Margorie Lim on Google
★ ★ ★ ★ ★ Zenergy is a great wellness studio.
I love every class that i have had with
Narvir!
She is a very experienced pilaties instructor who's thoughful and takes the time to plan a program that suits each of her students.
I would high recommend her classes.
She is also a great person!
Thanks Narvir
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Anna Chin on Google
★ ★ ★ ★ ★ Have been attending Yen's pilates classes for over a year and I can say that the workouts have contributed to my general wellbeing. Notable results in core strength, body balance and functional fitness just after a few sessions that will keep you coming back for more!
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May Ling on Google
★ ★ ★ ★ ★ I saw Yen for vaginismus. I did not know that a Women's Health physiotherapist could help with this condition. Many doctors told me that it was just "nerves" and that I had to just try to be less inhibited. Thankfully, Yen helped me overcome the condition through physiotherapy. She is an excellent therapist. She is knowledgeable and skillful, as well as warm and cheerful. She made me feel very safe and comfortable in each session. After only a few sessions, I was able to overcome my condition. This truly exceeded my expectations! If you are suffering from this condition, please do not hesitate to contact Yen. There is no shame in seeking help and remember that you're not alone!
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Charmaine Kon on Google
★ ★ ★ ★ ★ I always enjoy my classes at Zenergy. I prefer studios and instructors that focus on form and doing each movement correctly, versus some studios that focus on completing the workout, or doing as much as possible which risks njury. Zenergy and particularly my instructor, Narvir, are particular about form. She makes sure that students engage the right muscles to get the most out of the workout while preventing injury. Pilates does wonders for posture and muscle awareness, improving overall physical performance.
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Sze Mei Lim on Google
★ ★ ★ ★ ★ I’m always looking forward to my sessions with Narvir at Zenergy - challenging me and making sure I work my lazy muscles ?. She’s been the most patient pilates instructor that I’ve had... entertaining all my questions and helping me fix my posture. Love that she gives me different routines so classes are not repetitive. I’m so much more aware of my body and stronger now. ??????
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huey raei heng on Google
★ ★ ★ ★ ★ Started Pilates with Yen few weeks back and I have enjoyed it very much. Personally I find that it has been a perfect compliment to my current workout routines (cardio/ strength). It helps my posture to be more aligned while diff part of the muscles get to be strengthened. This has thus optimised the overall fitness performance. Best part is the recovery period post Pilates is very quick (ie I don’t have overly sore muscles) that I could proceed with the next workout in less than half a day. Yen is very friendly but firm, making sure we pick up the pointers and benefiting from the class. I wud give Yen a 6 stars!
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MC Yong on Google
★ ★ ★ ★ ★ Highly recommended for people with scoliosis and want to explore pilate / physiotherapy aside from going for chiropractic. Instructor will customise correction exercises based on your condition. She is very knowledgeable, attentive, positive, never a boring class with her! She also motivates you to push yourself to your limit - no pain no gain ?
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