Bliss Yoga
5/5
★
based on 8 reviews
Contact Bliss Yoga
| Address : | 15, Jalan USJ 10/1a, Taipan Business Centre, 47620 Subang Jaya, Selangor, Malaysia |
| Phone : | 📞 + |
| Website : | https://blissyogamystudio.wixsite.com/blissyoga |
| Categories : | |
| City : | SELANGOR |
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Weng Mun Ng on Google
★ ★ ★ ★ ★ Start life on the mat.
That's the advice my wife, Cheng, gave me when I tried out yoga. Best advice, really, because it kickstarted my journey to escape from a mid-life crisis.
I had quit my job after more than 20 years of servitude, due to nerve damage from shingles, and needed time and peace of mind to recuperate, along with an alarming dose of painkillers.
Cheng told me to hit the Master Reset button, and that came with a new diet, badminton, football, woodworking, fetching my kids to school, and the pursuit to be free of medication. It felt like a game changer.
And then I got bored. I woke up early every morning fretting over what to do for the day ahead. I yearned for a daily routine, amidst the disruption caused by the Covid pandemic. My mind playing tricks with myself as my emotions started gaining the upper hand. It was the onset of a depression. The joint and muscle injuries from the impact of my football antics didn't help either, as it debilitated me, and plunged me further down the spiral of despair.
Then I found Bliss Yoga, and I met Master Bikram.
The real game changer.
Together with Cheng, we discovered the freedom, structure, and communion that yoga provides, under the precise instructions and guidance of Master Bikram.
I now practice yoga almost everyday at Bliss Yoga, and it's my routine, my daily kickstart, my challenge, my inspiration for each day ahead as I climb out of my mid-life crisis.
Life starts on the mat.
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LL Lee on Google
★ ★ ★ ★ ★ A place suitable to learn yoga in depth regardless of age. The environment there is clean and comfortable. Teacher Bikram is an enthusiastic person who likes to provide guidance to his students. Bliss Yoga is a perfect place to practice yoga. Namaste .
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Esther Lee on Google
★ ★ ★ ★ ★ I never thought that I could love yoga. Now that I find yoga is fun with many challenging poses. You will get motivated by the master in Bliss Yoga even if you have low interest in exercise. He is really great and continuously shares with us a lot of yoga poses, from basic to intermediate to advance. He teaches in patience and will come to every one of us to correct our posture.
I love the wheel yoga, which is new, something really different and interesting.
Let's come and have fun together!
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SiewMay Mak on Google
★ ★ ★ ★ ★ I love the studio as it’s warm and cozy not fancy as some. If you like to challenge or learn different level of Yoga in a proper way, this is the right place.
Well, Master Bikram is probably the best yoga teacher I have had. He always pay attention to every moment you make and correcting your alignment, emphasising to use right muscle by using anatomy. He goes every corner adjusting everyone to make sure no one is injured.
If you plan to take Yoga seriously for physical and mental health, Bliss Yoga is the right choice.
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Chiew Sien Mak on Google
★ ★ ★ ★ ★ Feeling perplexed for the first ever yoga class in my life at Bliss Yoga. I didn’t expect it was a good workout for beginner like me.
The studio is nice and comfortable. Teacher is friendly, always greet you with a smile. He explains the correct yoga techniques and the benefits in every posture. He will make fun in the class to motivate us and to keep challenging ourselves in the pose. The one-hour class passed without us realizing and we feel great after the class with our sweat on the whole body.
You will never get confused under his guidance as he is very experienced and skillful. Stay with the teacher if you wish to advance to another level of yoga poses. No regrets!
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Sha Krp on Google
★ ★ ★ ★ ★ Master Bikram is a very professional teacher. It’s truly a blessing for me to have chance to learn under a very talented and knowledgeable teacher like him. I have learnt under many institutions and so far only came across this centre which offers many type of interesting yoga classes and the only teacher who I came across very passionate and generous in sharing his knowledge. He designed every flow of his classes focusing equally on strength, balance & flexibility. And also my strength and flexibility have improved very much after joining his classes. His classes would be pack most of the times and you have to be early to reserve a spot for you. Imagine how fantastic his classes are. I highly recommend Bliss Yoga to all the yoga enthusiast out there.
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Nanthakarn Phangnga-nga on Google
★ ★ ★ ★ ★ I would like to recommend this studio for other people who looking to improve your mental and health issue. The master (Teacher) is very professional and always can teach and good advice to individual for the posture. After I try yoga in 1 month. I would said that my health sickness is get improvement and my mental health as well. Come to try it and you will enjoy and happy like me
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Debbie Low Lee Fong on Google
★ ★ ★ ★ ★ We had a great session of yoga which I and my daughters always expect to come and practice on every week. It is not only fun but also serve the essence of what yoga is, even for a very young children. Truly recommended!
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